Tag: letting go

Is Yoga Enough?

by Bloom Yoga, posted in Yoga

Many students ask me if practicing yoga is enough to get in and stay in shape. Just like everything, it depends. I personally cannot maintain my yoga practice without strength training. If I don't strength train, I tend to become injured from my yoga practice. This may not be the case for each person, but … Continue reading Is Yoga Enough?

Letting Go

by Bloom Yoga, posted in Readings, Yoga

I am organizing my website.  I had a page called "Readings" but thought it made more sense as a blog post.  I am re-posting here.   February 26, 2011 Letting Go Author Unknown To let go doesn't mean to stop caring, It means I can't do it for someone else. To let go is not … Continue reading Letting Go