Teaching Schedule

Monday, 9:00am – Yoga on Linstead Pier – All-levels Yoga – This class is $10 per student and you must bring your own mat and any other props you enjoy using. Our 2020 season has ended. Look for info on the 2021 season in April!

Tuesday, 10:30am – Gentle Yoga – Virtual on FB Live & Zoom

Wednesday, 9:30am – All-levels Yoga – Virtual on FB Live & Zoom

Thursday, 9:00am – All-levels Yoga – Hatton Memorial Beach – This class is $10 per student and you must bring your own mat and any other props you enjoy using. At this time, this class is open to current OSPIA members only. Our 2020 season has ended. Look for information of our 2021 season in April.

Saturday, 10:00am – Vinyasa Yoga – Virtual on FB Live & Zoom

At this time, the virtual classes are complimentary.  I am accepting optional gratuities through PayPal and Venmo.  

PayPal: danaopal@gmail.com

Venmo: Dana-Opalinsky

These classes can be accessed through Facebook Live, Zoom, and You Tube.