Saying Goodbye

I originally wrote this on October 27, 2017.  This was just an unfinished, first draft that I wrote in the moment.  I was going to try to finish it, but I think it's better just like it is.  It is completely raw and real.  I miss my little buddy. Yesterday, my family and I said … Continue reading Saying Goodbye

Yoga Class Playlists

These are a few of the yoga class playlists my students have requested more information on.  They were originally a separate page on my website but I thought it made more sense to make a blog post with this information.   From time to time, students ask about the music I play in class.  I … Continue reading Yoga Class Playlists

Irma

Wow. The photographs coming out of the Virgin Islands & British Virgin Islands are so difficult to look at. I've been blessed to be able to spend quite a bit of time in the Caribbean over the years. It's my happy place. My prayers go out to all who have been affected by Irma, Harvey, … Continue reading Irma

Making Movies!

My technology skills have definitely decreased since leaving corporate America 8 years ago.  I really was a computer whiz!  Now, not so much.  Things that used to take only a few clicks now take so many clicks. I am working on a few things regarding my career as a yoga instructor.  I am really ready … Continue reading Making Movies!

And…..2 Years Later

This makes me laugh!  I guess I started a blog 2 years ago and never came back.  Well, here I am.  Ready to pick up where I left off.  A lot has happened these past 2 years.  My teaching has expanded, my children have grown, and we now have 4 dogs & a cat.  Sadly, … Continue reading And…..2 Years Later