Fitness at Home

In addition to being a Yoga Teacher I am also a Certified Personal Trainer. I have gotten a few questions regarding fitness equipment to use at home. Here are some of my favorites! I like these products because they are effective and don't take up too much space. Thera-Band MiniBands These mini band barely take … Continue reading Fitness at Home

A Few of my Favorite (Yoga) Things

I always do tons of research before I make purchases.  I base many of my shopping decisions on reviews from others.  I have been practicing yoga for over 25 years and have used all sorts of bags, blocks, and balms!  Today I am going to share 3 of my favorite yoga products with you.  I'd … Continue reading A Few of my Favorite (Yoga) Things