Guest Blog Post by Sheila Olson – Self Care Practices to Compliment your Fitness Routine

Self care is so important and often overlooked. Please enjoy this guest blog post from Sheila Olson! You can learn more by visiting http://www.fitsheila.com or e-mail Sheila at info@fitsheila.com. Thank you Sheila for taking the time to write this article. These Are The Self-Care Practices That Should Complement Your Fitness Routine   There‚Äôs no denying … Continue reading Guest Blog Post by Sheila Olson – Self Care Practices to Compliment your Fitness Routine